Class Info

Ayurvedic Yoga helps maintain balance throughout each season by aligning your body, mind, and spirit with nature's cyclical rhythms. Ayurveda teaches that each season is governed by different elements and doshas—Vata (air + ether), Pitta (fire + water), and Kapha (earth + water)—which can influence our physical and emotional well-being.

By integrating Ayurvedic wisdom into yoga, each class creates a supportive environment to balance the doshas, strengthen immunity, improve digestion, and cultivate emotional resilience—helping you feel vibrant and in harmony all year long.

Pricing

Drop in: $22
5-class package: $90
10-class package: $170
20-class package: $290

Class Locations

Please join me for in-person classes at the following locations:

The Yoga Center : 720 Tahoe St., Suite C | Reno, NV 89509