Ayurvedic Services
Ayurvedic Health Counseling • Ayurvedic Yoga Therapy • Pranic Healing
Common reasons clients seek support…
Digestive discomfort, bloating, irregular appetite, or sluggish metabolism
Weight management and metabolic balance
Peri-menopause and menopause support
Hormonal fluctuations and cycle irregularities
Chronic stress, anxiety, or nervous system dysregulation
Fatigue, burnout, or low vitality
Sleep disturbances or difficulty unwinding
Inflammation, stiffness, or chronic pain
Emotional imbalance, mood changes, or mental overwhelm
Seasonal imbalances and transitions (including Kapha accumulation)
Which service is right for you?
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A refined, personalized approach to holistic health
Understand your unique Ayurvedic constitution (dosha) and current imbalances
Identify root causes of physical, emotional, or mental symptoms
Receive personalized guidance for diet, daily routines, and seasonal living
Improve digestion, energy levels, sleep, and overall vitality
Support hormonal balance, immunity, and nervous system health
Reduce stress, anxiety, and mental overwhelm naturally
Learn how to prevent illness before symptoms become chronic
Feel empowered with practical tools you can apply immediately
Cultivate long-term balance rather than quick fixes
Ideal for anyone seeking clarity, balance, and personalized wellness
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A personalized, therapeutic approach to yoga
Experience a tailored yoga practice designed to support your unique dosha and current wellness needs. Each session integrates movement, breath, and mindful awareness to calm the nervous system and restore balance in body and mind.
Ayurvedic Yoga Therapy views yoga as medicine and may include:
Therapeutic yoga postures
Breathwork (pranayama) and meditation
Chanting and mindfulness practices
Ayurvedic nutrition, herbs, and spices
Daily self-care rituals (dinacharya)
Five-sense therapies for deeper healing
This integrated approach supports vitality, balance, and long-term well-being.
Ideal for those seeking support with stress, sleep, digestion, energy levels, or emotional balance.
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Gentle energy work for deep restoration and renewal
Pranic Healing supports the body’s natural vitality by working with prana, the life-force that sustains physical, emotional, and mental well-being. When prana becomes depleted or congested, we may feel heavy, fatigued, or unsettled.
This subtle energy practice works within the energetic field to clear stagnant prana and restore balance—creating a spacious, deeply calming experience.
Using focused hand techniques, the session supports the release of energetic congestion and invites fresh, vibrant life-force to flow naturally.
Clients often experience:
Deep relaxation and grounding
Emotional lightness and calm
Greater mental clarity and presence
Relief from tension, fatigue, or overwhelm
No prior experience with energy work is needed. You simply rest comfortably while your system is gently guided back into harmony.
Ideal for those seeking energetic renewal, emotional balance, nervous system support, or a quiet reset into inner vitality.
Ayurvedic Health Counseling
Support for:
Digestive health
Weight management
Hormonal transitions
Stress & fatigue
Sleep issues
Emotional balance
Pricing:
Starter Package $150
2 sessions: Initial Consult + Report of Findings
Optimal Package $180
3 sessions: Initial Consult + Report of Findings + 1 Follow-up
Supreme Package $390
6 sessions: Initial Consult + Report of Findings + 4 Follow-ups
Additional Follow-up $60
One Follow-up (*Must have completed the Initial Ayurvedic Consultation and Report of Findings)
Ayurvedic Yoga Therapy
Support for:
Digestion, energy levels, or emotional balance
Stress, anxiety, and nervous system regulation
Fatigue, burnout, and low resilience
Gentle support during hormonal or life transitions
Reconnecting safely and confidently with the body
75-Minute Personalized Session
(Available after your Initial Ayurvedic Consultation & Report of Findings)
Pricing:
New Client | $245
(Includes the Initial Ayurvedic Consultation + Report of Findings + Private Ayurvedic Yoga session)
Existing Client | $75 per session
Ayurvedic Pranic Healing
Support for:
Emotional stress and energetic depletion
Mental fog or overwhelm
Recovery from prolonged stress or illness
Energetic sensitivity or imbalance
Deep restoration on subtle levels
45-Minute Personalized Session
Pricing:
45-minute session — $60
Package of 3 sessions — $170
(Sessions may be combined with Ayurvedic counseling or yoga therapy for a fully integrated healing experience.)
Ayurveda emphasizes the transformative power of a personal healing journey guided by proper knowledge and empowerment.
Unlike quick fixes that address only symptoms, Ayurveda offers a holistic approach to health that requires dedication, patience, and a deep connection to one’s true nature.
Cancellation Policy
Important Policies
Cancellation Policy
We are committed to supporting your health journey and dedicate significant time, attention, and resources to your treatments and consultations. By scheduling an appointment, we reserve this time specifically for you, and we kindly ask that you honor this commitment. Due to the extended length of our appointments, cancellations can limit the opportunity for others to receive care. If you need to cancel or reschedule, please contact us 24 hours before your scheduled appointment. Thank you for your understanding and cooperation. If you do not cancel in time you will be charged the full amount of the service.
Payment Policy
All Ayurveda & Yoga sessions are scheduled and paid through this website's Momence scheduling system. Payments are made with a credit card at the time of your booking. Any refunds will be processed within 48 hours.