This is your time to reset, recharge, and step back into balance.

Group

Yoga Classes

Find Your Calm: Ayurvedic Yoga for a Restless Mind

Tuesdays at 9:30am
Studio: The Yoga Center - 720 Tahoe St. #C - Reno NV 89509

Fridays* at 8:30am
Studio: Soul Tree Holistic Ayurveda & Yoga - 720 Tahoe St. #3 - Reno NV 89509
(just upstairs from The Yoga Center)

A seasonal yoga class designed to soothe your nervous system, ease anxiety, and restore inner steadiness. As the winds of Vata season bring change and movement, it’s easy to feel anxious, scattered, or unsettled. This Ayurvedic Yoga class uses gentle grounding postures, calming breathwork, and mindful relaxation to help you feel steady, centered, and nourished. Perfect for anyone seeking relief from stress, anxiety, or sleepless nights during the fall and winter months.

*Please note the Friday class is limited to 5 students.

New Pricing

Drop in: $20
5-class package: $80
10-class package: $140
20-class package: $220

Private

Ayurvedic Yoga Therapy

75-Minute Personalized Session
(Available after your Initial Ayurvedic Consultation & Report of Findings)

Discover a deeply personalized yoga experience designed to support your unique dosha (mind–body constitution) and wellness needs. Each session integrates yoga postures, breathwork, meditation, and Ayurvedic lifestyle guidance to nurture balance, calm the nervous system, and restore harmony in body and mind.

Ayurvedic yoga therapy goes beyond movement — it’s yoga as medicine. Together, we’ll work to correct imbalances in the three doshas (Vata, Pitta, Kapha) using a holistic approach that may include:

  • Yoga, breathwork (pranayama), and meditation

  • Chanting and mindfulness practices

  • Nutrition, herbs, and spices

  • Daily self-care routines (dinacharya)

  • Five-sense therapies for deeper healing

When we approach health in this conscious, integrated way, we open the path to a life of vitality — free of dis-ease, grounded in joy, and aligned with our highest well-being.

✨ This session is ideal if you are seeking personalized support for stress, sleep, digestion, energy, or emotional balance.

Pricing

New Client | $245 (Includes the Initial Ayurvedic Consultation + Report of Findings + Private Ayurvedic Yoga session)

Existing Client | $75 per session

Cancellation Policy

Important Policies

Cancellation Policy

If you are unable to attend your class booking, you may cancel up to 1 hour before the class begins to receive a full refund. Please contact us by email to request a refund at healing@soultreestudio.com. No refunds after this grace period.

Payment Policy

All Ayurveda & Yoga sessions are scheduled and paid through this website's Momence scheduling system. Payments are made with a credit card at the time of your booking. Any refunds will be processed within 48 hours.