Align with Nature: The Ayurvedic Clock - Video #9
Just like the sun and moon, Ayurveda follows the circadian rhythm, or the Ayurvedic clock, which divides the day into 3 doshic cycles.
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Just like the sun and moon, Ayurveda follows the circadian rhythm, or the Ayurvedic clock, which divides the day into 3 doshic cycles.
