Feel Lighter, Clearer & More Grounded

Guided by Monica Limon, Ayurvedic Health Counselor

October 9 at 3pm: Pre-Cleanse Planning Session (2hrs.)
October 10–12: At-Home Cleanse (3 days)
Cost: $85 | Pre-register by October 1

This 3-day Ayurvedic cleanse is your invitation to soothe digestion, calm your mind, and rejuvenate your energy. Unlike fad detoxes, Ayurveda teaches that true cleansing is gentle, nourishing, and deeply restorative.

Your cleanse package includes:

• Kitchari kit + live cooking demo

• Personalized support with Monica

• Self-care practices for balance (neti, nasya, abhyanga, mantra, meditation, pranayama)

• Restorative yoga + meditation session on Friday, Oct. 10 at 9am

Benefits of a Fall Cleanse

• Restore calmness to the mind & soothe the nervous system

• Cultivate clarity, groundedness, and emotional balance

• Improve energy and vitality

• Support restful sleep & regular digestion

• Reestablish your natural state of balance

Step into fall feeling lighter, clearer, and more grounded.

*Cancellation Policy: If you are unable to attend this class, you may cancel up to 1 hour before the class begins to receive a full refund. Please contact us by email to request a refund at healing@soultreestudio.com. No refunds after this grace period.